Plant-based foods, including kale, apples, broccoli, spinach, sweet potatoes, eggplants, quinoa, steel-cut oatmeal, chia seeds, and many other tasty and all-natural ingredients, are of the healthiest ingredients available to eat. Diet-related diseases have become a big concern in society; we’ve had enough of typical fast-food while not having true health-food options.”. A strong emphasis has been placed on the inclusion of “power foods” such as chia seeds, mushrooms, quinoa and turmeric powder. We want to diet and be healthy, but diet is not the solution. Carbs 26 g. Dietary Fiber 8 g. Sugar 2 g. Fat 35 g. Saturated 2 g. Polyunsaturated -- g. Monounsaturated -- g. Trans 0 g. 17 %17 gProtein. Standouts include the Galaxy Burger, with marinated and grilled portobello mushroom and eggplant, topped with cremini mushrooms, Daiya mozzarella cheese and aioli sauce. There was an error, please provide a valid email address. The pain was so excruciating that I couldn’t sleep, stand, sit, walk with ease, lift anything or even breathe sometimes. assure food quality and consistency, customer service and brand image are maintained at each location. I was very excited to see we now have a location in Calgary and look forward to being a regular patron … Copper Branch’s global plan is to expand across North America leading the plant-based food revolution with a number of Alberta locations opening over the next couple of years. Daily Goals. The doctors told me that my only option was to take immuno-suppressant drugs for the rest of my life with terrible side effects. This sparked something in me. It was founded by Andrew Infantino and his father Rio Infantino. Copper Branch’s global plan is to expand across North America leading the plant-based food revolution with a number of Alberta locations opening over the next couple of years. Sweet potato, corn and non-GMO mango salsa, spiced non-GMO black beans, guacamole, vegan sour cream, lettuce, beets, carrot, broccoli, organic sprouted mung beans, pumpkin seeds, organic blue corn chips, with non-GMO General Tao sauce. Rio has spent his entire working career in the restaurant industry and after going through quite a large life transition from obesity to being health-conscious, Rio made it a commitment to serve food with actual nutritional benefit. This week our featured guests are Andrew Infantino, owner of Copper Branch Restaurant Headquarters in Montreal and Yitian Yuan, Franchisee co-owner in Calgary, Alberta. Nutritional Info. When I showed the menu to my husband he was blown away. About Copper Branch… Copper Branch is North American’s leading chain of 100% plant-based casual restaurants; founded and headquartered in Montreal, Canada. 2%. I first had the pleasure of connecting to Andrew Infantino who is the Director of Marketing for Copper Branch Restaurants. If you don't see it please check your junk folder. With increasing demand and popularization for healthier-food options, Copper Branch is serving what consumers want. How does this food fit into your daily goals? Meal planning is also very important and researching best practices and recipes.”, Yitian: “I would say choose to live the life you want and out of everything living happy is the best for your health.”, Thanks again Andrew and Yitian, for taking the time to answer these few questions and to share your story with our readers. Plant-Fuelled Nutrition at New Restaurant Copper Branch, The Beet burger at Copper Branch. Enjoy our 100% Plant-Based – Power Food menu at a Copper Branch near you. Cholesterol 0mg. Healthier pizza on deli, We're all doing our part to stay apart - but we're. Sign Up. I decided that I didn’t want to go back to the corporate world. It’s all about lifestyle and making every one of your meals count. Which means the weekend is upon us, It's lunchtime - and word on the street is our Cop, It’s #wellnesswednesday so we wanted to share th, Taco Tuesday has gone green! 380 / 2,000 cal left. ADD Garden of Life Organic & Raw Protein Powder to your Power Smoothie! All menu items are mostly organic non-GMO, and gluten-free. If you prefer liquid nutrition, Power Smoothies with optional protein powder are also available. A welcome email is on its way. Discover Meagan Duhamel – Plant-Powered Olympic Figure Skater. So, we decided to take the chance, open our own franchise and share this good food in our community. HEAD OFFICE1111 Boulevard Dr.-Frederik-Philips, suite 600Montréal QC. Calories from Fat 9 % Daily Value * Total Fat 1g. tap here to see other videos from our team. Founder and owner Rio Infantino brings 20 years of fast-food industry experience to the table and designed the menu in collaboration with Managing Chef Ayesha Gidwani “to serve foods that ultimately power and nourish.”. I then connected with Yitian Yuan, co-owner of the Calgary, Alberta franchise location. Low-carb. To Empower, Energize and make people feel their Best. It was absolutely amazing! Who else is involved in making the decision regarding menu items? About Food Exercise Apps Community Blog Shop Premium. The burgers take a little more time to prepare but they are freshly oven-baked, come in a variety of flavours and are the most yummy and warm item.”. I knew I had to be very careful with what I ate because if I didn’t I was scared that I pay for it the next day. May the magic of Living MeatLESS bring you a lifetime of healthy abundance. She started to believe that Instead of going to the hospital it is better to live a healthy lifestyle and especially pay attention to how we eat everyday as well as other aspects of health.Â. Continuous food studies are revealing the links between food and diet to our health and it has become common public knowledge of the importance of eating healthy and maintaining an active lifestyle. I knew there had to be a better way. Plant-Based Health & Wellness Coaching To Inspire Compassionate & Conscious Living, er experience in laboratory experiments, she realized that health is closely related to the food we eat everyday. We live in Montreal and started with our first location opening in downtown Montreal in September of 2014. Get full nutrition facts for your favorite foods and brands. By continuing to use our site, you agree to our Terms of Service and Privacy Policy. With Your Choice of Base: Organic Brown Rice, Organic Quinoa, 0-calorie Konjac Noodles or Mixed LettuceWith Your Choice of Protein: Organic Tempeh, Organic Smoked Tofu Cubes, Shiitake Teriyaki, Carrot Keftedes or Organic Tofu Scramble, With Your Choice of Base: Organic Brown Rice, Organic Quinoa, 0-calorie Konjac Noodles or Mixed LettuceWith Your Choice of Protein: Organic Tempeh, Organic Smoked Tofu Cubes, Shiitake Teriyaki or Carrot Keftedes, with non-GMO general tao sauce. 8%. 28 %17 gFat. I try to avoid using animal products of any kind as much as I can.”. Rachel: What made you decide to open Copper Branch, first in Montreal then in Calgary? Copper Branch is known for the diverse menu of plant-powered burgers, sandwiches, power bowl salads, all-day breakfast, smoothies, fresh sides, desserts coffee and tea. To find the diet that would suit my needs best I started experimenting with each diet alone. It was absolutely amazing! On a daily basis, people are eating more foods and more of what’s bad. Naturally gluten-free… I believe it is because not only do they look incredible, but they taste even better and are great value items.”, Yitian: ” The power bowls and burgers. I feel empowered and know that my choice affects much more than myself… it affects our planet as a whole. Feel great about the food you eat. Please join me as I interview Andrew and Yitian Yuan on their journey to Living MeatLESS and sharing this passion with the world…. Serving Size : 600 g. 380 Cal. Copper Branch Copper Branch - General Copper Bowl. Food is our source of life and daily energy, yet our food consumption has become increasingly neglected. Copper Branch is North American’s leading chain of 100% plant-based casual restaurants; founded and headquartered in Montreal, Canada. Because of her experience in laboratory experiments, she realized that health is closely related to the food we eat everyday. Over the next 5 years I researched and experimented with different ways of eating to find “the perfect diet for me.” However, much of the research I did only lead to confusion since there’s so many promising stories of people who had found success with pretty much every diet out there. Serving our communitywhole foods, plant-based, good for you and our planet. She started to believe that Instead of going to the hospital it is better to live a healthy lifestyle and especially pay attention to how we eat everyday as well as other aspects of health.Â, Living Meatless Nutrition & Wellness with Rachel Joy, Canela Bakery – Living MeatLESS Tales Episode #7. Rachel: Thank you for taking the time to speak with me, Andrew. Trans Fat 0.2g. The ten-year-plan is for 2000 locations by 2029. Organic Kamut Bread, proudly served at Copper Branch. 591 Cal. CEO Rio Infantino expects to have 90 Copper Branch locations by the end of the year.

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