Look for liquid zinc if possible that does not contain added sugars. The hand wipes sound like a must-have! You may want to get creative during this time and offer healthy alternatives to your kid’s favorite indulgences. Voila’ germs be gone! I’m a huge fan of natural/herbal remedies. Leyer GJ, Li S, Mubasher ME, Reifer C, Ouwehand AC. The pre-diluted KidSafe line is my absolute go-to! See the full disclosure in the privacy policy. Unfortunately, many multivitamins do not provide 100% RDV of zinc for immune support for kids. We only include brands we use and trust. For many parents, back to school is an exciting time. Personally, my family does not typically use them all at the same time. They come in gummy, powder, and liquid form. Yes, I love the hand wipes and that they are not anti-bacterial. As kids can be picky eaters, many parents find that giving kids a daily vitamin D supplement is a good way to ensure they are getting proper amounts. If you want your kids to stay healthy and sail through “sick season” stress free be sure to stock your medicine cabinet with these products now. These hand wipes are great because they avoid the antibiotics and chemicals found in most sanitizers. Comment below! These suggestions were curated to help with immune support for kids as they get ready to head back to school during the COVID-19 outbreak. If your child takes a multivitamin, check to see if they are getting 100% RDV of vitamin C. If not, then consider supplementing. I love elderberry syrup. You can buy vitamin C chews, liquid drops, or gummies, but again, these may contain sugar. This fizzy effervescent drinkable version makes the process super fun for kids. I hope you all feel better soon! According to one study, vitamin D levels appear to play a role in COVID-19 death rates. DuPont™, the DuPont Oval Logo, HOWARU® and all trademarks and service marks denoted with ™, ℠ or ® are owned by affiliates of DuPont de Nemours, Inc. unless otherwise noted. Super bonus – our little neighbor girl came over and wanted to try some, but she is not able to have any synthetic dyes. Thankyou for sharing the tips in this blog, will definitely be helpful in future. These are all amazing products I used to always keep in house and just don’t anymore right now. Taking action and boosting your child’s immune system will help give you peace of mind as we move forward into the unknown. The reasons I suggest these over other elderberry products are. Last year I switched jobs and as a newbie it was VERY difficult to miss any days. I put one in a baggie in my kiddos lunches and they clean their hands before they eat and toss them with their lunches. Plant Therapy KidSafe Wellness Roll-On Sampler Set. Give their little bodies a fighting chance with these tips to keep their immune systems strong! Your sleep patterns also affect how well you respond to a vaccine. 5. 326 eligible children (3-5 years of age) were assigned randomly to receive: NCFM® 5 billion CFU and Bi-07™ 5 billion CFU, Children were treated twice daily for 6 months, Cold- and flu-like symptoms (fever, cough, rhinorrhea) and other symptoms were monitored for frequency and duration, The incidence of illness-related or flu-like symptoms and the number of absences from day care due to illness were also recorded, The cumulative number of symptom days was significantly reduced by nearly half (or approximately 3 days) in the probiotic group compared to placebo (, Results showed a significant reduction in fever, cough, runny nose, and antibiotic usage in the probiotic group compared to placebo (. Your email address will not be published. Today I am sharing my favorite immune boosters for kids that we use to keep our kids happy and healthy. Sleep is doubly important to growing kids as it is needed for proper growth and brain development. Send them outside. have been shown to regulate the functions of the mucosal and systemic immune cells, which can help protect against immune response related disorders, including viral infections. Thanks for the great reminders of what I need to start stocking up on again! I hope these products can help you avoid the cold and flu in the future! If your child isn’t a big chicken eater, then you can sneak zinc into their diet with beats, nuts, whole grains, and fortified foods. found that people with shorter sleep durations have weaker immune systems than those who get more sleep. © Simply Well Balanced, 2020. You're gonna want to sign up here! Excerpts and links may be used, provided that full and clear credit is given to Simply Well  Balanced with appropriate and specific direction to the original content. quality time and fun as a family? There has been some exciting new research about the possible protective effects of vitamin D against COVID-19. I’m going to check into these for my daughter. Determined to find joy in modern motherhood she discovered simplifying was the answer. It is practically torture to see your joyful and energetic child sick and miserable. Yes, now is a great time to start boosting our immunities. We would love to hear from you! You are so lucky to have a Sprouts! These gummies can be. Immune support for kids is a holistic process and food is an integral part of that. My classroom is full of coughing and runny noses . The study found that there is a link between low vitamin D levels and hyperactive immune systems. It also protects or stabilizes cell membranes and may contribute to the blocking of the virus so that it can’t invade healthy cells. Probiotic effects on cold and influenza-like symptom incidence and duration in children. Babies and older children can both benefit from probiotics —here are some of my favorite probiotics for kids and babies . Sugary foods and refined carbs contribute to inflammation that not only weakens the immune response, but also makes it harder for your body to absorb nutrients, such as the zinc, vitamin C and vitamin D that are needed to fight the flu. Like vitamin D, the immune benefits of omega-3 essential fatty acids (aka fish oil) are too numerous to list. Research shows that sleep has a strong regulatory influence on immune responses. & future notifications to support your desire be the happy and relaxed mom you were meant to be! When you notice your child is not quite themselves you need to act fast. 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