Let us know in the comments! Consult a medical practitioner for health problems. Also, it is a vital dietary nutrient as it helps to transmit electrical signals in the body and facilitates the absorption of iron. One ingredient in red yeast rice is called monacolin K, which is also known as mevinolin or lovastatin and has an effect similar to statin. Note – it is a water-soluble vitamin, one that cannot be stored by the human body except in very small amounts. What are the Benefits of Yeast Rice? Also, subscribe to our weekly newsletter to get all the updates from the world of health and lifestyle. Studies on red yeast rice have also noted an effect against Hepatitis C, which affects the liver and it’s functioning. 5. Health Guide Net provides qualitative and informative articles on health, diet, and beauty. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Moreover, this vitamin is important for the breakdown and use of protein molecules as well as in the synthesis of glucose (sugar) within the body. Moreover, folate is essential for women who are pregnant since it prevents neurological birth defects and supports the growth of the baby. One can suffer from gastrointestinal problems like bloating. This particular narrows the size of the arteries and could block the coronary artery, causing a heart attack. Are you going to make the switch to red rice after reading this? it is important for psychological well-being; it is needed to help release energy from food. Chia Seeds – Health Benefits, Uses and Side Effects, Rhodiola Rosea – Health Benefits, Uses, and Side Effects, Dark Chocolate – Health Benefits, Uses & Side Effects, Fenugreek Seeds – Health, Uses, and Side Effects, Safed Musli – Health Benefits, Uses, and Side Effects. Our content does not constitute a medical consultation. Did you know that there are almost 40,000 different varieties of rice available in the world? What Are The Possible Side Effects Of Red Rice? Consuming red rice daily can help in improving the nutritional value in your body and help fight stress. Red yeast rice side effect may be related to its lovastatin content. Vitamin B9 is also required to metabolize homocysteine into methionine for muscular repair and growth. Inflammation is a natural immune response to protect your body against acute infections and foreign invaders. Red rice has the answer for you. It is mandatory to procure user consent prior to running these cookies on your website. Red yeast rice triggers antioxidant activities such as the destruction of radicals, chelating and also hindering linoleic acid peroxidation. Today, we are going to discuss one of the varieties and it is what most people call the Red Rice. Also, if you are someone who is trying to control weight, you should definitely make a switch to red rice. We also use third-party cookies that help us analyze and understand how you use this website. Red Rice is Good for Oxygen Consumption: Mint Uses, Benefits, and Side Effects: By Prorganiq.com, Parsley Uses, Benefits & Side Effects: Learn From Prorganiq.com, Lose weight in 15 Days: Workout, Diet Plan, & Drinks! Resistant starch feeds the good bacteria in the colon and may help reduce bad (LDL) cholesterol over time. We hope this piece of content helped you understand what red rice is and how it is beneficial for your overall health. We will be looking at both red yeast rice side effects as well as the benefits. You also have the option to opt-out of these cookies. Similarly to prescription statin medications, red yeast rice can cause side effects like – muscle pain, altered liver enzymes, and digestive upset. Health benefits of Red Rice. What are the Side Effects of Yeast Rice? Add 1 cup rinsed rice to a large pot with 2 cups of water. Some criteria for metabolic syndrome include high blood pressure, excess body fat, increased blood sugar and alterations in the natural cholesterol or triglyceride levels in the body. The fiber in red rice can also help in lowering blood cholesterol levels and also keep the blood pressure in check. There are a few side effects of red rice and these are mostly related to red yeast rice. Simple Steps. List of various diseases cured by Navara Rice. According to recent research, resistant starch also: Red rice is a remarkable source of anthocyanins, flavonoids which have proven to be a potent group of antioxidants.

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