Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Karla Marie Dombrock 11 of 187 Vegetarian Korma… If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Vegetable Korma, NUTRIENT BALANCE INDICATOR™ 0 grams fiber. 0 mg cholesterol. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Vegetable Korma. 117 calories for 1 serving of Vegetable Korma ( How To Make Veg Korma), Cholesterol 0 mg, Carbohydrates 13.2 g, Protein 2.7 g, Fat 6 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Vegetable Korma ( How To Make Veg Korma) Calories per serving of Vegetable Kurma 29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.)) 5.4 grams fat. Create Calories: 344, Fat: 16g, Carbs: 42g, Protein: 9g, Fiber: 9g. If you do click them, 46 calories of Sunflower Oil, (0.38 tbsp) 43 calories of Cashew Nuts (raw, unsalted), (7.50 gram) 30 calories of Carrots, raw, (1 carrot (7-1/2")) 28 calories of Peas, frozen, (0.25 cup) Amount of saturated fat in Vegetable Korma: How much sodium is in Vegetable Korma? For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. 20 grams carbs. Amount of Calcium in Vegetable Korma: How much Iron is in Vegetable Korma? Each ", Carrots, raw [Includes USDA commodity food A099], Coriander (cilantro) leaves, raw [Chinese parsley, raw, Cilantro, raw], Nuts, coconut milk, canned (liquid expressed from grated meat and water), Yogurt, plain, whole milk, 8 grams protein per 8 ounce, Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Calories In Winter vegetable korma. Calories in bowties with sausage cream sauce, Calories in Paprika-Schnitzel with Mushrooms, Calories in Folly Island Shrimp and Grits, Calories in Mommy's Mexican Inspired Morning Café, Calories in Harvest Butternut Squash Soup, Calories in Pasta with a creamy Chicken/Spinach Sauce. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Calories: 151, Fat: 8g, Carbs: 13g, Protein: 4g, Fiber: 4g. 0%--Carbs. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Calcium 6 %. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Amount of Vitamin A in Vegetable Korma: How much Vitamin C is in Vegetable Korma? Vegetable Korma. Protein 4 g. Sodium 72 mg. Potassium 431 mg. Cholesterol -- mg. Vitamin A 116 %. Your daily values may be higher or lower depending on your calorie needs. your calorie needs. 1 serving. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change and Privacy Policy and Cookie Statement Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Sign If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Amount of carbs in Vegetable Korma: How many net carbs are in Vegetable Korma? - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Vegetable Korma, NUTRITIONAL TARGET MAP™

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